I am very, very fortunate to soon start a new venture. I will be teaching an 'Introduction to Meditation' course at Integrative Therapies and Wellness Center (www.itwellnesscenter.com) in Union, Connecticut.

I took my first meditation course during 1991, when I had a job that I hated (which caused painful migraine headaches), I had been recently married, and my cousin and her eight-year-old daughter had died in a house fire.

During that time nothing seemed 'right.' But, I was fortunate enough to have some wonderful teachers who taught about the calm awareness of the mind. They helped me and I will help my students, too.

Staying Up-to-Date

As you might have noticed, my last blog entry was on March 30th.

Although I had made a commitment to myself to blog at least once or twice a week, I failed to do so. While I can come up with plenty of excuses why I haven't blogged...I won't.

I have a few PR clients who have asked me about the benefits of "social media." After a discussion defining the term, we get into the nuts and bolts of having a presence on the Internet.

One thing that I always impress upon my clients, is the importance of keeping their blogs, etc. up-to-date.

Oh well....